Bad little thing called stress

Time is running. Day by day. Month by month, and year by year. Everything changes. It's been said that the only thing for sure is that things will change. Maybe, many surprise happened.
Having to prove yourself daily in the workplace, school or academically, and social living can cause greet stress.

There are two kind of stress: distress (which is bad) and eustress, which is not bad. Eustress motivates us to action as a positive force of energy impelling from within. We are motivated to do our best and to accomplish the goal.
Distress is destructive physically and emotionally because it produces a negative pressure. Both types make us physically weary. Stress is the fastest-growing disease. But it will not kill someone, except he/she suicide.

What should we do 
1. Positive thinking please. 
 We should thinking that every problem will make us stronger than before. We need the problem to make our life valuable and colorful. Problem is an examine of life. Of course, teacher never give questions for university student to elementary student. So, our problem is appropriate with our ability. Its mean, we can solve our problems. where a will, there a way.
 Positive thinking gives a best opportunity to solve every problem. The positive man always thinking about opportunity to make success.

2. Take an action
 This day, many people lost their job, home, vehicle, etc. Some people have been depression. I know this is a hard condition, but the sun still shine, the show must go on. And we must take actions to survive.
 Be entrepreneur. Maybe, we have 'hidden talent' as a writer, marketer/reseller, and so on. Of course we still in problem, but we are the boss now. Do something, better than do nothing. Don't run from the battle if it needs to be fought.

3. Share
 Sharing with other people is a good idea to kick stress away. Sharing with our family, our friends or even with the other people in the world through social networking sites or blog. Sharing with the expert is the best way.

4. Pray
 Prayer should permeate our breath and move. It is indispensible in keeping values on track and goal focused. time with God will greatly multiply our effectiveness all through the day and affect the results of all we attempt to do. Establish a time of the day for prayer, preferably before we start the day. It is the greatest resource of power and inspiration ever to made available to mankind. We have power at present, and He is guiding and planning for our future. God can do a new thing in you. In God, we will get genuine peace, certain, and not confused.

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Let's move

No one knows what awaits us on the other side of the sea, but it must be crossed anyway. Perhaps it is very good or valuable thing. We cannot sit in the ship hoping it will move of its own accord.
Sailing the sea is not without its dangers, but it will always cause you to work little harder and pull a little longer before giving up.
You’ll then be sure of your ability, because you’ll believe in His unfailing ability. You will not only attempt something great, you’ll accomplish it.
Of course we need some preparation before sailing the sea. Mentality is the most important thing. Then a good physical, knowledge (about sea and also a new land), and proper equipment.
Whether it’s kayaking, skiing, rock climbing or sailing the sea, is finding another way. Find your way to be succeed. First, believe in something larger than yourself to get involved in some of the big ideas. Second, invest time and energy (money). Third, have fun. You can do something better if you love it.